Combat Kinetics MMA - L-sit hold looks very cool but is an
By A Mystery Man Writer
Description
L-sit hold looks very cool but is an unassumingly intense exercise which strengthen your forearms and chisel your abs. it will greatly improve your shoulder health, apart from building some
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Inside the cage, we find our true selves. So, fight with what you've got.💪🏼 #mma #training #fight
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