How many sets per workout should I do? 5 types to know
By A Mystery Man Writer
Description
The type of set you do varies depending on your fitness goals. Here
The type of set you do varies depending on your fitness goals. Here's your guide to straight sets, supersets, trisets, pyramid sets and drop sets.
The type of set you do varies depending on your fitness goals. Here's your guide to straight sets, supersets, trisets, pyramid sets and drop sets.
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Many sets - Building Toys
from
per adult (price varies by group size)