Abdominal separation (diastasis recti) during pregnancy
By A Mystery Man Writer
Description
Abdominal separation (diastasis recti or DRAM) is when the stomach muscles separate during and after pregnancy. Find out how to identify and treat it.
![Abdominal separation (diastasis recti) during pregnancy](https://lolalykke.com/cdn/shop/articles/Postpartum_belly_Diastasis_Recti_C-section_cropped.jpg?v=1686742174&width=1920)
How to Tell If You Have Diastasis Recti: Symptoms and Treatment
![Abdominal separation (diastasis recti) during pregnancy](https://fitasamamabear.com/wp-content/uploads/2022/05/Checking-for-diastasis-recti-pin-4-1.jpg)
Self Testing For Diastasis Recti: How To Check For Ab Separation
![Abdominal separation (diastasis recti) during pregnancy](https://pregnancyexercise.co.nz/wp-content/uploads/2013/10/pin21.jpg)
Pregnancy Exercise: Second Trimester Exercise
![Abdominal separation (diastasis recti) during pregnancy](https://ix-cdn.b2e5.com/images/41628/41628_008857fe69024852bec587a329b3a3f8_1653408953.jpeg)
Diastasis Recti
![Abdominal separation (diastasis recti) during pregnancy](https://pregnancyexercise.co.nz/wp-content/uploads/2014/03/diastasis-pregnancy.jpg)
How To Test For Diastasis Recti During Pregnancy
![Abdominal separation (diastasis recti) during pregnancy](https://assets.babycenter.com/ims/2019/09/diastasis-illustrations-UK_4x3.jpg)
Diastasis recti
![Abdominal separation (diastasis recti) during pregnancy](https://www.balancephysio.com/wp-content/uploads/2015/10/diastisis-585.jpg)
Diastasis Recti During Pregnancy - Clapham London
![Abdominal separation (diastasis recti) during pregnancy](https://i.ytimg.com/vi/tcyK5tZeQ68/sddefault.jpg)
PREVENT DIASTASIS RECTI DURING PREGNANCY
Diastasis Recti: Important Information You Need To Know — Running Wild
![Abdominal separation (diastasis recti) during pregnancy](https://aeroflowbreastpumps.com/media/meghansphotos/diastasis_recti_exercises.png)
Exercises for Diastasis Recti Relief
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