I'm a plus-sized yoga teacher - big girls can still work out, just
By A Mystery Man Writer
Description
CONTRARY to the popular images of fit female yogis in tight lycra, yoga is an ancient practice designed for everybody – be it plus-size, tall or petite, disabled or old, and everyone in betwe…
![I'm a plus-sized yoga teacher - big girls can still work out, just](https://www.shape.com/thmb/h-RY80Xg7igLBYuiQzGO_O1_Q1U=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/hatha-yoga-fb-2000-93b300b7f20840068cd517a299e0273a.jpg)
Hatha Yoga: Meaning, Health Benefits, Poses, Practice
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I was unfit and fat. Now, I'm a fitness guru at 77
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You have 20/20 vision if you can spot seven dogs hiding in the woodland in this optical illusion in less than 30 seconds
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I'm a 53-year-old cougar… this is how I started dating younger men and what it's like waking up to me
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Inspiring yoga teacher Jessaymn Stanley proves that 'fat can still
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Plus size personal trainers are going viral on TikTok
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Body Positive Yoga - Body Positive Yoga
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![I'm a plus-sized yoga teacher - big girls can still work out, just](https://static.wixstatic.com/media/e69ac9_8a26bb76f94d4267bc23c31e1d625f33~mv2_d_2400_3000_s_4_2.jpg/v1/fill/w_980,h_1225,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/e69ac9_8a26bb76f94d4267bc23c31e1d625f33~mv2_d_2400_3000_s_4_2.jpg)
Always the Big Girl
from
per adult (price varies by group size)