What is a belly pooch? A personal trainer revealed why your lower belly 'fat pouch' is a good thing
By A Mystery Man Writer
Description
A personal trainer has revealed the truth about the lower belly fat most women carry - and science supports her reasoning.
![What is a belly pooch? A personal trainer revealed why your lower belly 'fat pouch' is a good thing](https://i2-prod.mirror.co.uk/incoming/article28104477.ece/ALTERNATES/s615/0_guru-6JPG.jpg)
Fitness guru flaunts natural belly saying it's 'normal' to have a
![What is a belly pooch? A personal trainer revealed why your lower belly 'fat pouch' is a good thing](https://www.mensjournal.com/.image/t_share/MTk2MTM3MzI1Mjc2MDQ2NDgx/muscular_muscle_male_abs_arms_medicine_ball_main.jpg)
Lower Abs: 4 Tips to Get Your Lower Abdominal Muscle to Show
![What is a belly pooch? A personal trainer revealed why your lower belly 'fat pouch' is a good thing](https://www.eatthis.com/wp-content/uploads/sites/4/2023/09/reverse-crunches.jpeg?quality=82&strip=all&w=640)
10 Strength Exercises for Lower Belly Pooch Fat
![What is a belly pooch? A personal trainer revealed why your lower belly 'fat pouch' is a good thing](https://cdn2.stylecraze.com/wp-content/uploads/2021/10/Side-Crunches.jpg)
How To Get Rid Of Belly Pooch – 7 Best Ways
![What is a belly pooch? A personal trainer revealed why your lower belly 'fat pouch' is a good thing](https://www.mensjournal.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTk2MTM3MTEyNjc0MDUxMjE3/abs-shirtless-muscular-main.jpg)
Lose Belly Fat Now and Get a Shredded, Strong Core - Men's Journal
![What is a belly pooch? A personal trainer revealed why your lower belly 'fat pouch' is a good thing](https://www.amyfrancisfitness.com/uploads/4/6/9/4/46948585/pooch1_orig.jpg)
Normalize The Pooch! - AMY FRANCIS FITNESS
![What is a belly pooch? A personal trainer revealed why your lower belly 'fat pouch' is a good thing](https://i.dailymail.co.uk/1s/2023/07/04/07/72821141-0-image-a-28_1688451728044.jpg)
What is a belly pooch? A personal trainer revealed why your lower
![What is a belly pooch? A personal trainer revealed why your lower belly 'fat pouch' is a good thing](https://i2-prod.mirror.co.uk/incoming/article28104475.ece/ALTERNATES/s615b/0_guruJPG.jpg)
Fitness guru flaunts natural belly saying it's 'normal' to have a
![What is a belly pooch? A personal trainer revealed why your lower belly 'fat pouch' is a good thing](https://www.sheknows.com/wp-content/uploads/2018/08/epnpxqpp2o1odljihucr.jpeg)
6 Exercises that banish belly fat
![What is a belly pooch? A personal trainer revealed why your lower belly 'fat pouch' is a good thing](https://www.stylecraze.com/wp-content/uploads/2014/08/10-Simple-Tips-To-Reduce-Belly-Fat-After-Pregnancy.jpg)
10 Simple Tips To Reduce Belly Fat After Pregnancy
from
per adult (price varies by group size)