Three of our best warm-up exercises and some summertime reading - Bristol Nordic Walking
By A Mystery Man Writer
Description
We always include a warm-up at the start of our Nordic walking classes and a series of stretches at the end. I’m sometimes asked what’s the point of the former, given that walking is often used as a warm-up in its own right. The answer is that it’s a perfect opportunity to do some of […]
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1 BEST Walking Warm Up Exercises for Active Seniors & Over 50
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And So It Begins – Graham's Long Walk
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Communications Team, Author at The Island School
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The Warm Up And Cool Down – Queen's Park Nordic Walking Group Blog
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Nordic walking - is it the best exercise? - Bristol Nordic Walking
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Three of our best warm-up exercises and some summertime reading
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Nordic Walking Warm Up
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Yattar Yattar May June 2015 by Brillybox Publishing & Media - Issuu
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125 Stories Wyman Center
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The Warm Up And Cool Down – Queen's Park Nordic Walking
Three of our best warm-up exercises and some summertime reading
![Three of our best warm-up exercises and some summertime reading - Bristol Nordic Walking](https://bristolnordicwalking.co.uk/wp-content/uploads/2017/07/squats.jpg)
Three of our best warm-up exercises and some summertime reading
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Bath Life - Issue 497 by MediaClash - Issuu
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