PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT
By A Mystery Man Writer
Description
1.7K Likes, TikTok video from Leslie Vallecillo (@lesss.getfit): βPULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymTok #workout #pulldayworkout #backandbiceps #fypβ. Back Workout Dumbbells. SAVE THIS WORKOUT FOR LATER!original sound - Kidcudilover28.
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://www.nourishmovelove.com/wp-content/uploads/2021/01/A75I8757-692x462.jpg)
30-Minute PULL Workout At Home (VIDEOS)
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://i.ytimg.com/vi/14JyVGJpWXg/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBngB9HB-PGkkSm2vtjBWY9eaD8Bg)
Dumbbell Only UPPER BODY Workout (15 MINUTES)
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://i.ytimg.com/vi/_3RceHbs1J8/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAAQDOh9Jfc4Mt57kJ4Z2FzwbCb_Q)
The 40-Minute Dumbbell Only Push-Pull Workout for Busy Professionals!
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://i.ytimg.com/vi/ALfykw0Mqaw/oardefault.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLBk2yWPRUHOhf8U1hW8xJe4EvWR1g)
Pull workout DUMBBELLS (upper body)
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://i.pinimg.com/originals/e5/23/e0/e523e0419861a07167f65d0ed0ea235f.jpg)
Pull workout in 2024 Pull day workout, Back workout program, Push pull workout
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://i.ytimg.com/vi/bZq2D3kdwdY/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBj92LAzdeZHHk4nVTe02mcuTbQkA)
Home Dumbbell Workout to Get Jacked! (DUMBBELLS ONLY)
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://i.ytimg.com/vi/mcuFTrNDLkg/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDqXUZcie0UG-PecRxmAIeiMOd7jw)
DUMBBELL HOME Pull (Back & Bicep) Workout! Build Muscle in 15 Minutes! #CrockFitApp
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://i.ytimg.com/vi/_X7Yrxhe7qY/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDTlcL3dCbrSAfO0z8CrOB5833sNw)
Pull Day Muscle Growth: Dumbbell Workout for Strength & Hypertrophy
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://cdn.mos.cms.futurecdn.net/WFog9V6wAZgACaVVumwFiS.jpg)
Four exercises, one dumbbell and 15 minutes to build muscle in your thighs and glutes
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://i.ytimg.com/vi/ObA2PL3MjPc/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLC0w7CXkO-WzkT9BUO7aBv8zlW0Vw)
Pull Day Muscle Growth: Dumbbell Workout for Strength & Hypertrophy
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://cdn.shopify.com/s/files/1/0554/1704/5132/files/Weights.jpg?v=1699981648)
8 Dumbbell Pull Exercises to Add To Your Workout Split
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://www.nourishmovelove.com/wp-content/uploads/2021/03/two-back-row-2-bicep-curls.gif)
30-Minute PULL Workout At Home (VIDEOS)
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://www.nourishmovelove.com/wp-content/uploads/2021/03/PullWorkout4-1-150x150.jpg)
30-Minute PULL Workout At Home (VIDEOS)
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://i5.walmartimages.com/seo/UPGO-Adjustable-Dumbbells-70lbs-Free-Weight-Set-Connector-4-in1-Dumbbells-Used-Barbell-Kettlebells-Push-Stand-Fitness-Exercises-Home-Gym-Suitable-Men_f2bbbcdb-2fca-4d2b-bf41-26d492c563fa.a7dac9f59da7663b2c3cf547a9b4b060.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF)
UPGO Adjustable Dumbbells, 70lbs Free Weight Set with Connector, 4 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Fitness Exercises for Home Gym Suitable Men/Women
![PULL DAY (db only / at-home): 4 sets 15 repa each LFGGG π₯ @aybl #GymT](https://i.ytimg.com/vi/xqVBoyKXbsA/maxresdefault.jpg)
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
from
per adult (price varies by group size)