Walking on Incline: Benefits, Alternatives, Sample Workout
By A Mystery Man Writer
Description
Walking on an incline is a great workout for your leg muscles and your heart. It’s lower impact than running, so it reduces your risk of injury but still gives your heart rate a big boost.
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Walking on Incline: Benefits, Alternatives, Sample Workout
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Walking on Incline: Benefits, Alternatives, Sample Workout
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Walking is among the best exercises for heart health
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