A tutorial of the #gaiam pilates bar kit and the ankle/wrist
By A Mystery Man Writer
Description
TikTok video from Jessica Shah (@thedesijess): “A tutorial of the #gaiam pilates bar kit and the ankle/wrist weights. This has been on my want list for so long and so happy I was able to experiment with it. The perfect at home full body workout that blends strength and mobility together. Its honestly perfect for anyone at all levels! #fullbodyworkout #pilatesworkout #athomepilates #bala #athomeworkout #pilates #floorpilates #yoga #ankleweights #wristweights #workoutwithinjury #workoutroutine #workoutwithme”. Dancing In The Moonlight - 苏颜悦.
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![A tutorial of the #gaiam pilates bar kit and the ankle/wrist](https://i.ytimg.com/vi/wfX6P99QebU/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBt6scLSwuQWQdm7pjHWA9qr8-QDA)
Gaiam Pilates Bar Kit - Cardio Blast
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A tutorial of the #gaiam pilates bar kit and the ankle/wrist weights.
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![A tutorial of the #gaiam pilates bar kit and the ankle/wrist](https://i.ytimg.com/vi/1-MfRn9H80s/maxresdefault.jpg)
At home Pilates Bar Arm Strengthening & Toning Workout Routine with ME !
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Gaiam Pilates Beginners Kit - Pilates Bodyband Workout
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Gaiam Pilates Bar Workout
Bring the Pilates studio home with our compact Pilates Bar Kit. Build leaner legs, firmer glutes and a toned core with a Pilates bar, two 30” power
![A tutorial of the #gaiam pilates bar kit and the ankle/wrist](https://www.gaiam.com/cdn/shop/products/05-62652_PilatesBarKit_B.jpg?v=1552948835)
Pilates Bar Kit
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![A tutorial of the #gaiam pilates bar kit and the ankle/wrist](https://i.ytimg.com/vi/HaHsPyh91Gs/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLA72C6d9zkRXmiD_mgJc0cOss8yYw)
Gaiam Pilates Bar Kit - Cardio Blast
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from
per adult (price varies by group size)