The Benefits of following an Eat-Play-Sleep Routine. — Stephanie Fischer
By A Mystery Man Writer
Description
An Eat-Play-Sleep routine is a way of loosely organizing your baby’s eating and sleeping during the day. You feed baby upon waking, followed by an age-appropriate period of awake time, and then put them down for a nap. This cycle is repeated over and over throughout the day until bedtime!
The Benefits of following an Eat-Play-Sleep Routine. — Stephanie Fischer
![The Benefits of following an Eat-Play-Sleep Routine. — Stephanie Fischer](https://images.squarespace-cdn.com/content/v1/6189465b3781f85665172316/f691142e-8bf9-4953-9738-943796f15469/eat+play+sleep.jpg)
The Benefits of following an Eat-Play-Sleep Routine. — Stephanie Fischer
![The Benefits of following an Eat-Play-Sleep Routine. — Stephanie Fischer](https://images.squarespace-cdn.com/content/v1/6189465b3781f85665172316/8935bfc9-90f7-4ef3-b2dd-a873d24bb798/baby+wise.jpg)
The Benefits of following an Eat-Play-Sleep Routine. — Stephanie Fischer
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