The Anatomy of Your Back Muscles, Explained (and How to Train Them)
By A Mystery Man Writer
Description
If you want to bulletproof your back, you need to understand it. This is the anatomy of your back muscles, plus how to train them.
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Jake Dickson, NASM-CPT, USAW-L2, Author at BarBend
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Jake Dickson, NASM-CPT, USAW-L2, Author at BarBend
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