Is Seven Hours of Sleep Enough? Here's What the Experts Say
By A Mystery Man Writer
Description
If you're trying to get enough sleep but keep hearing it's eight hours or bust you may be wondering: Is seven hours of sleep enough? Find out what the experts say.
Here's What Getting Less Than 7 Hours of Sleep a Night Can Do to You
Sharing a Bed With a Restless Sleeper: How Couples Can Sleep Better - The New York Times
New Study Suggests High-Quality Sleep Really Can Prevent Depression and Anxiety
Is 7 hours of sleep enough? How much sleep do we really need?
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Advanced Homecare on LinkedIn: #sleep #sleepstudy #osa #cpap #bipap
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