XOMU: My summer hiking must-haves - XO, MU by Melissa Urban
By A Mystery Man Writer
Description
The layers, shoes, and pack I take for day hikes in the Utah mountains
![XOMU: My summer hiking must-haves - XO, MU by Melissa Urban](https://substackcdn.com/image/fetch/f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Fmelissau.substack.com%2Fapi%2Fv1%2Fpost_preview%2F135217007%2Ftwitter.jpg%3Fversion%3D4)
XOMU: What's in my hiking pack - XO, MU by Melissa Urban
![XOMU: My summer hiking must-haves - XO, MU by Melissa Urban](https://whole30.com/wp-content/uploads/2023/12/megamenu-recipes.jpg.optimal.jpg)
Dear Melissa: My food freedom—A day in the life of MU
![XOMU: My summer hiking must-haves - XO, MU by Melissa Urban](https://substackcdn.com/image/fetch/w_1200,h_600,c_fill,f_jpg,q_auto:good,fl_progressive:steep,g_auto/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b3e79a2-88b4-4cfd-827f-21eaa7c51bdc_5088x2507.jpeg)
Hiking resource roundup - XO, MU by Melissa Urban
![XOMU: My summer hiking must-haves - XO, MU by Melissa Urban](https://substackcdn.com/image/fetch/f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Fmelissau.substack.com%2Fapi%2Fv1%2Fpost_preview%2F115630551%2Ftwitter.jpg%3Fversion%3D4)
XOMU: What's in my carry-on - XO, MU by Melissa Urban
![XOMU: My summer hiking must-haves - XO, MU by Melissa Urban](https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6912c12d-af00-4466-ae76-318fa9ebb3a6_4627x2507.jpeg)
The other shoe - XO, MU by Melissa Urban
![XOMU: My summer hiking must-haves - XO, MU by Melissa Urban](https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb81ed569-b3c6-4f68-b9fc-9f70e5b52937_650x375.jpeg)
BONUS XOMU: Melissa goes to Telluride
Happy birthday to me - Whole30
![XOMU: My summer hiking must-haves - XO, MU by Melissa Urban](https://content.app-us1.com/cdn-cgi/image/dpr=2,fit=scale-down,format=auto,onerror=redirect,width=650/3kX6j/2024/02/27/dad4367f-3459-4a02-abf4-9c0c002bd69c.png)
Whole30 Italian Meatball Skewers - Whole30
![XOMU: My summer hiking must-haves - XO, MU by Melissa Urban](https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02260ee7-6056-43c8-9863-dc18a5fa6d6e_2304x895.jpeg)
XO, MU by Melissa Urban
![XOMU: My summer hiking must-haves - XO, MU by Melissa Urban](https://substackcdn.com/image/fetch/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c907844-aeb6-4cbe-b318-a21ef0958650_2880x1408.png)
XO, MU by Melissa Urban
Melissa Urban
![XOMU: My summer hiking must-haves - XO, MU by Melissa Urban](https://substackcdn.com/image/fetch/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F923c44eb-f2d3-4e94-8247-635f8bcb00c6_1440x515.jpeg)
XOMU: How to level up with the help of Parallel Timeline You
![XOMU: My summer hiking must-haves - XO, MU by Melissa Urban](https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52466fe0-e2b6-4d6e-adda-ee3ca17799b6_800x400.jpeg)
How to get started with hiking - XO, MU by Melissa Urban
from
per adult (price varies by group size)