Exercise more than the recommended amounts for the longest life
By A Mystery Man Writer
Description
The World Health Organization has said how often adults should exercise, but now researchers are building onto those recommendations by analyzing how the time span and intensity impacts life span. For your longest life, you may need more than recommended, it says.
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CNN - health Archives - Page 49 of 176 - KYMA
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CNN - health Archives - Page 49 of 176 - KYMA
![Exercise more than the recommended amounts for the longest life](https://kyma.b-cdn.net/2022/07/hypatia-h_c0451ad55853fc07df9302219b048fe7-h_01e7892e23e43bc24aeaeb7b2ef67765-300-375x225.jpg)
CNN - health Archives - Page 49 of 176 - KYMA
![Exercise more than the recommended amounts for the longest life](https://abc17news.b-cdn.net/abc17news.com/2022/07/hypatia-h_c160fa52b5d7fca421e63e007f546ff4-h_78fe29830bb5952d7d7735c49fd0cca2-300-375x225.jpg)
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