20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
By A Mystery Man Writer
Description
This 20-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up with exercises that work your entire body in
![20-minute Indoor Walking Workout for Seniors, Beginner Exercisers](https://members.jessicavalantpilates.com/wp-content/uploads/2021/11/Indoor-walking-workout-thumbnail-copy.png)
Indoor Walking Workout - No Treadmill Needed! - Jessica Valant Pilates
![20-minute Indoor Walking Workout for Seniors, Beginner Exercisers](https://i.ytimg.com/vi/03LgdaseRq0/maxresdefault.jpg)
Best 10-minute Indoor Walking Workout for Seniors -: Beginners, Cardio and Balance
![20-minute Indoor Walking Workout for Seniors, Beginner Exercisers](https://i.ytimg.com/vi/Tjt5DyUX_4o/maxresdefault.jpg)
30 minute Easy Basic Step Aerobics for Beginners, Seniors
![20-minute Indoor Walking Workout for Seniors, Beginner Exercisers](https://i.ytimg.com/vi/cTuSMe4Q_5Q/maxresdefault.jpg)
DAY 5: 10 Minute Strength Workout for Seniors, Beginners
![20-minute Indoor Walking Workout for Seniors, Beginner Exercisers](https://m.media-amazon.com/images/I/61HRqRugZbL._AC_UF350,350_QL80_.jpg)
Walking Fitness DVD for Seniors 50-80+, Rock the Walk 30-Day Challenge - Combine Other Exercise Moves While Walking in Place – Full Body Workout Improves Energy, Strength, Flexibility, and Balance
![20-minute Indoor Walking Workout for Seniors, Beginner Exercisers](https://i.ytimg.com/vi/TymbBsaPHYE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAGIUMODeLUn3Kzuiq7OoklmnREfA)
15 Minute FAT BURNING Indoor Walking Workout [Walk At Home]
![20-minute Indoor Walking Workout for Seniors, Beginner Exercisers](https://i.ytimg.com/vi/L1nk-38lGJU/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCrbrm-mSUV5q06G41dlSIwzO_W7w)
5 MINUTE LOWER BODY WORKOUT Seniors, Beginners
![20-minute Indoor Walking Workout for Seniors, Beginner Exercisers](https://i.ytimg.com/vi/WS0j7pwsuTo/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAz6qnGa-iZ8hvWGMdpXK_JVkygWg)
20 MINUTE WALKING WORKOUT #2 For Seniors, Beginners
![20-minute Indoor Walking Workout for Seniors, Beginner Exercisers](https://m.media-amazon.com/images/I/91qsxly4CwL._CR3,0,1914,1080_SR684,386_.jpg)
Walking Fitness DVD for Seniors 50-80+, Rock the Walk 30-Day Challenge - Combine Other Exercise Moves While Walking in Place – Full Body Workout Improves Energy, Strength, Flexibility, and Balance
from
per adult (price varies by group size)