Diastasis recti, it's not an extra muscle you can see! - FitNash
By A Mystery Man Writer
Description
I see a fair bit of abdominal (six pack) separation in clinic, hardly surprising given almost two thirds of women suffer from some form of diastasis recti post partum (even if they had a C section). But did you know men can suffer from this as well? There are a number of causes, other than
![Diastasis recti, it's not an extra muscle you can see! - FitNash](https://pelvicare.uk/images/2021/07/05/post-pregnancy-belly-showing-first-signs-of-diastasis-recti-ab-separation-mummy-tummy1.png)
Diastasis Recti - What It Is and How to Treat It
![Diastasis recti, it's not an extra muscle you can see! - FitNash](https://i.ytimg.com/vi/tbk31obwhKI/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBZHSe_qz1Os4QYHUXjRSZmbtIfjw)
Diastasis Recti: Do Your Separated Muscles Have To Close
![Diastasis recti, it's not an extra muscle you can see! - FitNash](https://wellnessmama.com/wp-content/uploads/Diastasis-Recti-What-it-is-and-how-to-fix-it.jpg)
How to Identify and Fix Diastasis Recti
![Diastasis recti, it's not an extra muscle you can see! - FitNash](https://www.babycentre.co.uk/ims/2019/06/diastasis-illustrations-UK.jpg)
Diastasis recti
![Diastasis recti, it's not an extra muscle you can see! - FitNash](https://i.ytimg.com/vi/MLN2S0Dinxk/maxresdefault.jpg)
DIASTASIS RECTI: What it is? How to Fix it?
![Diastasis recti, it's not an extra muscle you can see! - FitNash](https://goop-img.com/wp-content/uploads/1999/02/How-to-Tone-Sculpt-and-Resolve-Diastasis-Recti-Lotte-van-Raalte.jpg)
What Is Diastasis Recti And How Can I Fix It?
![Diastasis recti, it's not an extra muscle you can see! - FitNash](https://www.momsintofitness.com/wp-content/uploads/2023/05/Diastasis-Recti-Illustration-copyright-MIF.jpg)
Running with Diastasis Recti - How to Run Safely - Moms Into Fitness
![Diastasis recti, it's not an extra muscle you can see! - FitNash](https://media.post.rvohealth.io/wp-content/uploads/2019/10/388x210_How_to_Tell_If_Youll_Need_Diastasis_Recti_Surgery.jpg)
Diastasis Recti: Symptoms, Treatment, Prevention, and More
![Diastasis recti, it's not an extra muscle you can see! - FitNash](https://www.ideafit.com/wp-content/uploads/2023/12/2024-Future-Fitness-Trends_hero.png)
Diastasis Recti: When the Abs Don't Come Together - IDEA Health
![Diastasis recti, it's not an extra muscle you can see! - FitNash](https://moonrise.health/wp-content/uploads/2022/08/Untitled-design-2022-07-21T142215.053.webp)
Diastasis Recti Before & After (without surgery!)
![Diastasis recti, it's not an extra muscle you can see! - FitNash](https://media.healthdirect.org.au/images/inline/original/abdominal-separation_diastasis-recti-f8ecf0.png)
Abdominal separation (diastasis recti) during pregnancy
![Diastasis recti, it's not an extra muscle you can see! - FitNash](https://pelvicare.uk/images/2021/07/05/how-to-identify-the-first-signs-of-diastasis-recti-or-ab-separation-in-pregnancy.png)
Diastasis Recti - What It Is and How to Treat It
![Diastasis recti, it's not an extra muscle you can see! - FitNash](https://moonrise.health/wp-content/uploads/2022/08/Untitled-design-2022-07-21T141657.257.webp)
Diastasis Recti Before & After (without surgery!)
from
per adult (price varies by group size)