Club Pilates - CP Suspend 1.5 TRX is a full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells. TRX suspension training utilizes your own
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A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength
Suspend 1.5 Workout at Club Pilates in Brookhaven
CP Suspend Class The TRX was invented by a Navy Seal inspired by his fitness limitations at work while being deployed on a submarine or at duty. The straps allow you
CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer
CP Suspend! ✨Not only is it a tough workout, but it does look as fun as it looks!••• The class format does not only involve the TRX. It will always
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per adult (price varies by group size)