Rounding Your Low Back While Lifting is Not Dangerous, by Zachary Walston, PT, DPT, OCS, In Fitness And In Health
By A Mystery Man Writer
Description
“Don’t round your back”, “Lift with your knees, not your back”, and “keep you back straight” are among the most commonly used phrases for “injury prevention.” When looking at the research, these…
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Rounding Your Low Back While Lifting is Not Dangerous
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February 15, 2007_S by Morning Star Publications - Issuu
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