5 expert-approved ways to improve your stamina and amp up your workout routine
By A Mystery Man Writer
Description
If you’re exercising regularly but still finding yourself out of breath after a short climb up the stairs, there’s a good chance you’re missing out on an important metric in your practice. Experts across the wellness spectrum share their top tips on how to improve stamina and endurance
![5 expert-approved ways to improve your stamina and amp up your workout routine](https://media2.s-nbcnews.com/i/newscms/2023_03/1959660/230118-start-today-2x1-jo_7c4cebd0914d27385ad79e522313e201.jpg)
From ankle weights to a pilates kit, 12 expert-approved picks for your fitness routine
![5 expert-approved ways to improve your stamina and amp up your workout routine](https://assets.vogue.in/photos/5f743b3e1574a74e3bef5c83/1:1/w_3724,h_3724,c_limit/fitness%20tips%20workout%20for%20different%20body%20type.jpg)
How to pick a workout that will give you the best results, based on your body type
![5 expert-approved ways to improve your stamina and amp up your workout routine](https://assets.vogue.in/photos/60704be5d623c13df7970085/16:9/w_4591,h_2582,c_limit/How%20I%20went%20from%20hating%20running%20to%20making%20it%20a%20permanent%20part%20of%20my%20workout.jpg)
How I went from hating running to making it a joyful part of my workout
7 Ways To Build Endurance And Stamina, According To Trainers
![5 expert-approved ways to improve your stamina and amp up your workout routine](http://www.gorillabow.com/cdn/shop/articles/time-under-tension-tut-blog.jpg?v=1654202938)
Time Under Tension Workouts: Top 5 Benefits & How to Maximize Results – Gorilla Bow
![5 expert-approved ways to improve your stamina and amp up your workout routine](https://media-cldnry.s-nbcnews.com/image/upload/t_social_share_1200x630_center,f_auto,q_auto:best/newscms/2022_17/1867402/shampoo-conditioner-vl-2x1-220429.jpg)
22 best products for fine hair: Shampoos, conditioners and more
![5 expert-approved ways to improve your stamina and amp up your workout routine](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2019/02/cardio-568775555.jpg?quality=86&strip=all)
7 Ways to Boost Your Endurance and Stamina - Muscle & Fitness
![5 expert-approved ways to improve your stamina and amp up your workout routine](https://i.ytimg.com/vi/saXF2xH3A2U/sddefault.jpg?v=5ed82f67)
HOW TO RUN LONGER - Home Workout to IMPROVE STAMINA
![5 expert-approved ways to improve your stamina and amp up your workout routine](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-720w,f_auto,q_auto:best/newscms/2023_18/1959179/41iodagir1l-sl500-63c6ac1278098.jpg)
From ankle weights to a pilates kit, 12 expert-approved picks for your fitness routine
![5 expert-approved ways to improve your stamina and amp up your workout routine](https://images.indianexpress.com/2024/02/skin-health.jpg?w=414)
Top 5 picks for healthy skin Life-style News - The Indian Express
![5 expert-approved ways to improve your stamina and amp up your workout routine](https://i.ytimg.com/vi/S8Wbc3lJIMc/maxresdefault.jpg)
5 videos that will inspire you to try Deepika Padukone's favourite workout at home
![5 expert-approved ways to improve your stamina and amp up your workout routine](https://en-chatelaine.mblycdn.com/ench/resized/2013/10/w767/MostPinned_TightAbs.jpg)
Our Pinterest most popular workouts: The exercises you love - - Chatelaine
![5 expert-approved ways to improve your stamina and amp up your workout routine](https://i.ytimg.com/vi/9cGnjw_ods8/maxresdefault.jpg)
5 Minute A Day To Increase Your Stamina
from
per adult (price varies by group size)