Joseph Pilates: The ideal shelter – Health Continuum
By A Mystery Man Writer
Description
quot;[A] body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living." - Joseph Pilates, Inventor of the Pilates Method of Physical Fitness
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Joseph Pilates: The History & Philosophy Behind His Exercise
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Reformer Pilates Class in Chatswood - Leap Health and Wellbeing
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First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version
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Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
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