Yoga Tip: props for hip-opener Half-Pigeon (vinyasa) & Sleeping Swan (
By A Mystery Man Writer
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TikTok video from Ashley Alexis (@ashleyalexis80): “Yoga Tip: props for hip-opener Half-Pigeon (vinyasa) & Sleeping Swan (yin yoga) (Ardha Kapotasana)”. Jangan Tangisi - RMD.
Pigeon Pose is a deep hip-opener that helps bring balance to the whole body! Read this guide for detailed informa…
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