Why you need to give your body a break from push-ups
By A Mystery Man Writer
Description
They are a fast and effective exercise for building strength and can be done virtually from anywhere and without any equipment.
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100 Push-Ups a Day for 30 Days: What Happens to Your Body?
![Why you need to give your body a break from push-ups](https://hips.hearstapps.com/hmg-prod/images/zack-george-crossfit-athlete-fittest-man-in-the-uk-9-jpg-1595250879.jpg?resize=980:*)
How Far Can Push-Ups Actually Get You? We Asked The UK's Fittest Man
What does my left arm hurt after doing pushups? - Quora
![Why you need to give your body a break from push-ups](https://blog.nasm.org/hs-fs/hubfs/pushup-with-band.jpg?width=1000&name=pushup-with-band.jpg)
Proper Pushup Form and Technique
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100 Push-Ups a Day for 30 Days: What Happens to Your Body?
![Why you need to give your body a break from push-ups](https://generationiron.com/wp-content/uploads/2020/11/2-6.jpg)
Workouts That Burn More Calories Than A 3-Mile Run Women's, 42% OFF
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Push-up - Wikipedia
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Wall Pushups: How to Do This Modified Pushup Variation
I did my first set of push-ups yesterday but my arms are pretty sore today. What did I do wrong and should I wait for some time before doing more push-ups?
Two days ago, I had a lot of energy and somehow made 400 push-ups in 35 minutes. Now, my muscles are kind of weak. They don't hurt, they are kinda weak. What
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