Hot weather walking - exercise & get your steps in the summer heat! - The Pacer Blog: Walking, Health and Fitness
By A Mystery Man Writer
Description
While heat and humidity can make it tougher to get out and walk, the longer days make summer a prime time of year to hit a new, higher step goal. Stay cool, walk at the right time of day and have an indoor walking backup plan and you'll have no problem getting summer steps.
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5 Reasons You Should Spend Time Walking Outdoors This Spring - The Pacer Blog: Walking, Health and Fitness
How far is a good distance to walk for daily exercise? Also, would it be best in the morning at like 6 am, at 5 pm evening, or at night at dark? - Quora
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The Pacer Blog: Walking, Health and Fitness - Start exercising. Eat Healthier. Get active.
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