What Are the Best Exercises for the Inner Thighs? • Cathe Friedrich
By A Mystery Man Writer
Description
What are the most neglected muscles in the typical strength-training routine? The inner thighs would have to be near the top of the list! Show them some attention by adding these five movements that target your inner thighs to your strength-training routine.
Cathe Friedrich Lean Legs & Abs Lower Body Exercise DVD For Women - Use To Sculpt and Tone Your Legs , Butt, Thighs, Hips, Glutes and Core : Cathe Friedrich: Movies
Cathe Friedrich Lean Legs & Abs Lower Body Exercise DVD For Women - Use To Sculpt and Tone Your Legs , Butt, Thighs, Hips, Glutes and Core
Cathe Friedrich Lean Legs & Abs Lower Body Exercise DVD For Women - Use To Sculpt and Tone Your Legs , Butt, Thighs, Hips, Glutes and Core
The Crucial Role of Leg Strength in Your Fitness Journey
Barre Workout with a Ball and Light Weights, Intermediate, Low-Impact
Cathe Friedrich STS 2.0 Body Parts Legs + Body Parts Shoulders DVD For Women And Men
5 workouts on 1 disc!
Basic Step + Body Fusion DVD
CATHE FRIEDRICH PARTY ROCKIN STEP VOLUME 2 DVD NEW SEALED WORKOUT EXERCISE
Cathe Friedrich's Total Body Giants Sets strength training workout DVD for women and men utilizes giant sets to fatigue every muscle group while rep
Cathe Friedrich Strong and Sweaty Total Body Giant Sets Workout DVD - A Weightlifting Total Body Workout Strength Training DVD For Women and Men
Exercise #431 - Inner Thigh Squeeze (seated with ball between knee
Cathe Leg Day - Enjoy the benefits of leg day with Cathe Friedrich's Lower Body 2 exercise DVD for women & men. To optimize your leg workout routine,
Cathe Friedrich STS 2.0 Lower Body 2 Leg and Booty Workout DVD For Women & Men - Tone & Shape Your Butt, Thighs, Hips, Glutes and Legs
3 wortkouts on 1 disc
Slow & Heavy Series 3 Workout Set DVD
4 Day Split Series DVD starring Cathe Friedrich Kickboxing workout, Workout videos, Workout dvds
Cathe Friedrich's Great Glutes workout video
Cathe DVD Lift It HiT It Legs DVD This intense lower body strength training exercise DVD will help to sculpt the legs and glutes you've always wanted!
Lift It HiiT It Legs DVD (from the Ripped with HiiT Series)
Cathe Friedrich's XTrain: Tabatacise
from
per adult (price varies by group size)