Dangers of Not Going for a Walk Every Day, Says Science — Eat This
By A Mystery Man Writer
Description
While you may have gotten sedentary in quarantine, don't give up on moving all together. Not going for a walk every day could have serious health dangers.
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The Effects Of Under-Eating - National Centre for Eating Disorders
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Can exercise help treat anxiety? - Harvard Health
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Science Explains 10 Things That Happen To Your Body When You
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The Mental Wellness Diet
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You Don't Need to Walk 10,000 Steps Every Day - The Atlantic
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Even 4,000 Steps a Day Can Have Big Health Benefits - The New York
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5 surprising benefits of walking - Harvard Health
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Know the Morning Walk Benefits, Importance & Advantages
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Dangers of Not Going for a Walk Every Day, Says Science — Eat This
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