5 Fitness Goals for Women (That Aren't Weight Loss)
By A Mystery Man Writer
Description
Strive for a fit, healthy you in 2022 without the pressure of weight loss. These five fitness goals for women focus on meaningful wellness metrics that matter.
![5 Fitness Goals for Women (That Aren't Weight Loss)](https://d.newsweek.com/en/full/2202606/i-lost-80lbs-8-months.webp)
Woman Reveals How She Lost 80lbs In 8 Months While Eating Favorite
![5 Fitness Goals for Women (That Aren't Weight Loss)](https://media1.popsugar-assets.com/files/thumbor/nfg-R5Bz39R2OWjkxpJQZ0QZGQo=/fit-in/1447x1447/filters:format_auto():extract_cover():upscale()/2018/12/20/947/n/1922729/b9ee4b6e5c1c0d15783b16.46569186_75-Pound-Weight-Loss-CrossFit-Renaissance-Periodization.jpg)
Fitness Tips For Weight Loss
Things you can do to help your weight loss goals that aren't
![5 Fitness Goals for Women (That Aren't Weight Loss)](https://www.vitacost.com/Images/Products/500/Olly/Olly-Happy-Hoo-Ha-Multi-Strain-Female-Focused-Probiotic-858158005831.jpg)
Olly Happy Hoo-Ha Multi-Strain Female-Focused Probiotic -- 25 Capsules - Vitacost
![5 Fitness Goals for Women (That Aren't Weight Loss)](https://www.shape.com/thmb/F2IzSPNgA7hTjMygL6tQL3S5hCo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/fb-julia-body-recomposition-transformation-555149c1fa6f46fcb3162e8e7211ca13.jpg)
10 Lessons I Learned That Totally Transformed My Body
![5 Fitness Goals for Women (That Aren't Weight Loss)](https://cdn.muscleandstrength.com/sites/default/files/5_day_womens_dumbbell_workout_-_1200x630.jpg)
Workouts For Women: 100+ Free Womens Workouts
![5 Fitness Goals for Women (That Aren't Weight Loss)](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/01/1109-woman-curls.jpg?quality=86&strip=all)
5 Rules for Setting Realistic Monthly Weight-Loss and Fitness
![5 Fitness Goals for Women (That Aren't Weight Loss)](https://www.shapeplus.com/wp-content/uploads/2016/11/Alyse-before-after-pics-Shape-Plus.jpg)
Amazing Weight Loss Program for Women in Denver
![5 Fitness Goals for Women (That Aren't Weight Loss)](https://www.fitfatherproject.com/wp-content/uploads/2023/04/Gaining-Muscle-but-not-losing-fat.jpg)
Gaining Muscle But Not Losing Fat? Here's Why!
![5 Fitness Goals for Women (That Aren't Weight Loss)](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/01/1109-older-woman-tired-gym.jpg?quality=86&strip=all)
5 Rules for Setting Realistic Monthly Weight-Loss and Fitness
from
per adult (price varies by group size)