12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services
By A Mystery Man Writer
Description
Exercise is one of the most important components of staying healthy. However, many seniors find themselves able to do fewer physical activities; frustration leads to less activity, more health issues, and sometimes immobility. Stay active, stay healthy!
![12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services](https://www.nia.nih.gov/sites/default/files/inline-images/aging-in-place-inline_1.jpg)
Aging in Place: Growing Older at Home
![12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services](https://tenderheartedhomecare.com/wp-content/uploads/2024/01/Palliative-Care-10.png)
Seven Tips to Help Seniors Get and Stay Fit with Chronic Health Issues
1st CHOICE Advisory Services
1st CHOICE Advisory Services
![12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services](http://choiceimgs.s3-us-west-2.amazonaws.com/wp-content/uploads/2018/05/choice_staff_ad-v21.jpg)
Senior Housing and Assisted Living
![12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services](https://www.helpguide.org/wp-content/uploads/2023/02/How-to-Build-an-Exercise-Plan.jpeg)
How to Build an Exercise Plan
Active Ageing: Tips on How to Engage Seniors in Activity
![12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services](https://s3-us-west-2.amazonaws.com/choiceimgs/wp-content/uploads/2016/03/CHOICE.jpg)
CHOICE Advisors know the options, and they are your neighbors! - 1st CHOICE Advisory Services
![12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services](https://newsinhealth.nih.gov/sites/nihNIH/files/styles/featured_media_breakpoint-large/public/2021/July/jul-2021-cover-illustration-group-people-exercising-outdoors.jpg?itok=1SPjlpaW)
Step It Up! NIH News in Health
![12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services](https://vantageaging.org/wp-content/uploads/2018/05/1216mw_Trenton-4392-M.jpg)
Tips for Homebound Seniors – Having Choices Improves Health
1st CHOICE Advisory Services
![12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services](https://www.investopedia.com/thmb/ymmKuNZnY_tNjepQTMxJC8-rje4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/retirement-planning.asp-FINAL-ed21279a08874c54a3a0f4858866e0b6.png)
What Is Retirement Planning? Steps, Stages, and What to Consider
![12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services](https://hips.hearstapps.com/hmg-prod/images/screen-shot-2023-07-26-at-12-24-06-pm-64c148ae62109.png)
10 Best Warm-Up Exercises And Pre-Workout Stretches To Do
![12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services](https://balance-rehab.com/wp-content/uploads/2018/11/exercise-1647x690-e1543454267113.jpg)
FREE Health Exercise Workshops For Seniors Cedars-Sinai, 44% OFF
![12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services](https://www.helpguide.org/wp-content/uploads/2023/02/Independent-Living.jpeg)
Independent Living for Seniors
from
per adult (price varies by group size)