Lunges for Seniors - Fitness4Fun - Gentle Exercises
By A Mystery Man Writer
Description
Lunges for Seniors - Online Classes available through our Private Facebook Group - Lunges are great for building strength & balance & for creating independence.
![Lunges for Seniors - Fitness4Fun - Gentle Exercises](https://www.howcast.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTU5NzA0NjE2Mzc3OTg0MTA1/w-how-to-do-a-basic-bosu-ball-lunge-promo-image.jpg)
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![Lunges for Seniors - Fitness4Fun - Gentle Exercises](https://i.ytimg.com/vi/fydLSJlGx-0/maxresdefault.jpg)
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![Lunges for Seniors - Fitness4Fun - Gentle Exercises](https://strongfigure.com/wp-content/uploads/2016/02/lunge.jpg)
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![Lunges for Seniors - Fitness4Fun - Gentle Exercises](https://i.ytimg.com/vi/yLeuSZkXwZo/sddefault.jpg)
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![Lunges for Seniors - Fitness4Fun - Gentle Exercises](https://c8.alamy.com/comp/2KF3PCB/elderly-men-training-and-stretching-for-morning-workout-in-the-park-or-forest-senior-lunges-exercise-and-motivation-for-wellness-fitness-and-2KF3PCB.jpg)
Lunges exercise hi-res stock photography and images - Alamy
![Lunges for Seniors - Fitness4Fun - Gentle Exercises](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2021/04/10141023/shutterstock_296915534-1.jpg)
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![Lunges for Seniors - Fitness4Fun - Gentle Exercises](https://hasfit.com/wp-content/uploads/2017/03/seated-exercise-for-seniors-obese-plus-size-limited-mobility-workout-chair.jpg)
30 Min Standing & Seated Exercise for Seniors, Obese, Plus Size
from
per adult (price varies by group size)