Dumbbell Workouts for Cardio Weight Training - Burn Fat and Train
By A Mystery Man Writer
Description
Dumbbell workouts can be a great way to burn fat and gain cardio. Read our recommended cardio weight training workout with dumbbells. It's a workout that's great for beginner and advanced exercisers alike.
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How Many Reps Should You Do When Working Out?
from
per adult (price varies by group size)