Pelvic floor and stomach exercises in pregnancy, Pregnancy articles & support
By A Mystery Man Writer
Description
You could fit into your daily routine some strengthening exercises where it can make a massive difference - your stomach and pelvic floor. Here's how.
Is It Safe to Do Sit-Ups or Crunches While Pregnant?
The thigh squeezer and other pelvic floor exercises to help beat embarrassing leaks - as 1 in 3 women suffer incontinence
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Every Woman Can Benefit From This Pelvic Floor Workout - The New York Times
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The Connection Breath: Best Core & Pelvic Floor Exercise
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