Stability ball leg extension crunch guide and video
By A Mystery Man Writer
Description
The stability ball leg extension crunch combines a push exercise (leg extension) with a pull exercise (crunch) to produce a rarely seen compound movement.
![Stability ball leg extension crunch guide and video](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2019/05/STABILITY-BALL-ABS_CRUNCH.gif)
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