Girl press-ups DON'T exist! Doing push-ups on your knees is 'just as good at building strength as regular ones
By A Mystery Man Writer
Description
IF you thought you were taking the easy way out doing push-ups on your knees, think again. Knee push-ups can be just as good for building strength as regular ones on your toes, according to new res…
![Girl press-ups DON'T exist! Doing push-ups on your knees is 'just as good at building strength as regular ones](http://cdnback-in-business-physiotherapy.r.worldssl.net/images/stories/Blogs/Shoulder_Scapula_Push_Up.jpg)
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![Girl press-ups DON'T exist! Doing push-ups on your knees is 'just as good at building strength as regular ones](https://www.thesun.co.uk/wp-content/uploads/2018/07/NINTCHDBPICT000421846133.jpg?strip=all&w=960)
Girl press-ups DON'T exist! Doing push-ups on your knees is 'just as good at building strength as regular ones
![Girl press-ups DON'T exist! Doing push-ups on your knees is 'just as good at building strength as regular ones](https://www.thesun.co.uk/wp-content/uploads/2018/07/NINTCHDBPICT000421846133.jpg?strip=all&quality=100&w=1920&h=1080&crop=1)
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I can not do push-ups at all. I'm a 19 year old girl and only
![Girl press-ups DON'T exist! Doing push-ups on your knees is 'just as good at building strength as regular ones](https://i.ytimg.com/vi/Q7cPaJZoOng/maxresdefault.jpg)
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