Dead butt syndrome: 5 exercises to help activate your glutes
By A Mystery Man Writer
Description
Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.
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Wake Up Your Glutes With These 3 Easy Exercises, Did you know dead butt syndrome is a thing? Wake up your glutes with 3 easy-but-effective exercises! Click here for more: bit.ly/3lsAfwd
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