When working out, should I alternate muscle groups during an exercise? For example, Back/Bi: 1 back exercise, then 1 bicep, then 1 back, etc. - Quora
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What are the benefits of training different muscle groups on separate days? - Quora
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When im trying back and biceps, should I train 4 exercises for back and then 4 exercises for biceps or should I train exercises like: back, biceps, back, biceps, back? - Quora
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When im trying back and biceps, should I train 4 exercises for back and then 4 exercises for biceps or should I train exercises like: back, biceps, back, biceps, back? - Quora
![When working out, should I alternate muscle groups during an exercise? For example, Back/Bi: 1 back exercise, then 1 bicep, then 1 back, etc. - Quora](https://www.physio-pedia.com/images/thumb/3/35/BF_TrP_Referral.png/496px-BF_TrP_Referral.png)
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Question pairs identification. There are no stupid questions…only…, by Kirti Pande
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