Plant-based low-carb diet best for long-term weight loss — Harvard
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Researchers found that low-carb diets high in proteins and fats from healthy, plant-based sources were linked with slower long-term weight gain.
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Harvard study - Plant-Based Low-Carb Diets Outshine Animal Proteins in Slowing Weight Gain
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Some reduced-carb diets may decrease diabetes risk, but others may raise it
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The Best Low-Carb Diet for Keeping Weight Off, According to a New Harvard Study
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Best Diets for Weight Loss in 2024 - Men's Journal
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Healthy Diet for 30-Year-Olds
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Best diet for weight loss
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Harvard study reveals 4 diets proven to extend life
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Low-Carb Diets: Plan, Benefits, Weight Loss, and More
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NEWS: Huge Global Studies Find Low-Carb or Keto Diets Could Lead to Shorter Lifespan - Blue Zones
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Jessica Rantanen (@JescaRantanen) / X
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Do ketogenic diets elevate low-density lipoprotein cholesterol levels?
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