L sit pull ups looking stronger by the week, started training this about 2 months ago could only do 6 per set, now 9 (almost) chest to bar : r/Calisthenic
By A Mystery Man Writer
Description
100 L-Sit Pullups w/ @thatsgoodmoney
Upper Body Pull/Push/Core Full Calisthenics Workout. * Reverse
Movement Tip: The Strict Chest-to-Bar Pull-up
Try This Pull-Up for More Gains!
Baby Steps to Mastering the L-Sit Pull-Up – BearGrips
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How Many Pull-Ups Should You Be Able To Do? (Realistic #s) - The
The Best Pull Day Workout Routine For Muscle & Strength – StrengthLog
from
per adult (price varies by group size)