Running older, running better: Miles add up to more resilient women - Global Sport Matters
By A Mystery Man Writer
Description
Your eyes aren't deceiving you - older women are showing that age is not a handicap to distance running. In fact, it can be a key to success.
GLOBAL ORGANIZATION OF MULTI-DAY ULTRAMARATHONERS (GOMU)
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Boost Your Run with a 12 Week Base Training Plan for Running
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Running older, running better: Miles add up to more resilient women - Global Sport Matters
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How to Start Working Out if the COVID-19 Pandemic Derailed Your Routine
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How to run a marathon in your mind: 12 tips for winning the mental fight, Running
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Olympic runner Kara Goucher's lessons on resilience - The Washington Post
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