Why are pecs, hamstrings, and biceps far more prone to muscle tear when weight training than triceps and shoulders? - Quora
By A Mystery Man Writer
Description
Answer (1 of 2): See when we say biceps tear hamstring tear or pec tear , it is not actually muscle tear but it is the breakage or partial breaking of tendon (it joins muscle to bone) . You can even feel it when you do arm wrestling you can see tendon popping out. U can see in the pic below the d
![Why are pecs, hamstrings, and biceps far more prone to muscle tear when weight training than triceps and shoulders? - Quora](https://i.ytimg.com/vi/zdgJueAZaxU/maxresdefault.jpg)
Femoral Nerve - Physiopedia
![Why are pecs, hamstrings, and biceps far more prone to muscle tear when weight training than triceps and shoulders? - Quora](https://hips.hearstapps.com/hmg-prod/images/curls-1629199679.jpg)
Bodybuilder Shares 5 Advanced Tips for Building Bigger Biceps and Triceps
![Why are pecs, hamstrings, and biceps far more prone to muscle tear when weight training than triceps and shoulders? - Quora](https://media.post.rvohealth.io/wp-content/uploads/2020/08/man-deadlift-732x549-thumbnail-732x549.jpg)
Deadlift vs. Romanian Deadlift: Comparisons, Benefits, and Precautions
![Why are pecs, hamstrings, and biceps far more prone to muscle tear when weight training than triceps and shoulders? - Quora](https://www.bodybuilding.com/fun/images/2015/default-workout-article-desktop-960x540.jpg)
Bodybuilding And Lower Back Pain!
![Why are pecs, hamstrings, and biceps far more prone to muscle tear when weight training than triceps and shoulders? - Quora](https://www.oregonexercisetherapy.com/uploads/3/4/2/7/3427474/5652123_orig.png)
Egoscue's secret weapon: Supine Groin Stretch - Oregon Exercise Therapy
![Why are pecs, hamstrings, and biceps far more prone to muscle tear when weight training than triceps and shoulders? - Quora](https://www.setforset.com/cdn/shop/articles/lateral_deltoid_exercises_2000x.jpg?v=1630222726)
21 Best Lateral Deltoid Exercises To Build Wide Shoulders - SET FOR SET
![Why are pecs, hamstrings, and biceps far more prone to muscle tear when weight training than triceps and shoulders? - Quora](https://breakingmuscle.com//wp-content/uploads/2013/03/flavia-step-1.jpg)
Weight Training Basics for Runners - Breaking Muscle
![Why are pecs, hamstrings, and biceps far more prone to muscle tear when weight training than triceps and shoulders? - Quora](https://i.ytimg.com/vi/I-XpxwHqc8g/maxresdefault.jpg)
Fitness Tips, Workout and Exercise Ideas
![Why are pecs, hamstrings, and biceps far more prone to muscle tear when weight training than triceps and shoulders? - Quora](https://cdn.shopify.com/s/files/1/0013/1471/7798/files/why_men_should_do_pullups_every_day_large.jpg?v=1561387354)
7 Reasons to do pullups every day – G&G Fitness Equipment
![Why are pecs, hamstrings, and biceps far more prone to muscle tear when weight training than triceps and shoulders? - Quora](https://www.oregonexercisetherapy.com/uploads/3/4/2/7/3427474/published/adductor-magnus-longus-brevis-and-pectineus-and-gracilis.png?1696546506)
Egoscue's secret weapon: Supine Groin Stretch - Oregon Exercise Therapy
![Why are pecs, hamstrings, and biceps far more prone to muscle tear when weight training than triceps and shoulders? - Quora](https://media.post.rvohealth.io/wp-content/uploads/2019/04/Yoga_Instructor_Childs-1200x628-Facebook.gif)
Lat Stretches: 10 Exercises to Strengthen, Support, and Prevent Injury
from
per adult (price varies by group size)