Sit and Reach Test Measurement demonstration video
By A Mystery Man Writer
Description
This video explains how to perform a sit and reach test measurement for measuring flexibility in the hamstring and lower back. This is a commonly performed f
![Sit and Reach Test Measurement demonstration video](https://i.ytimg.com/vi/1pIDu-dvRZE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAaJujVeBo1kInICz5gmgzxIgLwRw)
Sit and Reach Test Measurement demonstration video
![Sit and Reach Test Measurement demonstration video](https://i.ytimg.com/vi/zYuLUyQiKR8/hq720.jpg?sqp=-oaymwE7CK4FEIIDSFryq4qpAy0IARUAAAAAGAElAADIQj0AgKJD8AEB-AHUBoAC4AOKAgwIABABGE4gISh_MA8=&rs=AOn4CLCY8R3Td2SzZiUYyoVw8DfiKD5JJg)
Sit and Reach Test
![Sit and Reach Test Measurement demonstration video](https://i.ytimg.com/vi/AjX91-WwwPg/maxresdefault.jpg)
Julie Lohre Review: FITBODY Online Training Program - One of the best things I've ever done!
![Sit and Reach Test Measurement demonstration video](https://i.ytimg.com/vi/LhL59emLCCA/hqdefault.jpg?sqp=-oaymwEXCOADEI4CSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLAgTAh05vbYGf0HyAvT4gFkFNrSbw)
FITBODY with Julie Lohre
![Sit and Reach Test Measurement demonstration video](https://www.topendsports.com/testing/images/sit-and-reach-flickr.jpg)
Sit and Reach Test
![Sit and Reach Test Measurement demonstration video](https://i.ytimg.com/vi/BdXkTZ6rlho/hq720.jpg?sqp=-oaymwEXCK4FEIIDSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLBPY5uiWBYVDNs3tdNMAFS9nMPj9A)
FITBODY Fit Test
![Sit and Reach Test Measurement demonstration video](https://i.ytimg.com/vi/XtpnEiRaA9c/maxresdefault.jpg)
Home Fitness Test, Testing Movement
![Sit and Reach Test Measurement demonstration video](https://i.ytimg.com/vi/BrtkeRsoNbI/maxresdefault.jpg)
Standing Long Jump Fitness Test - FITBODY Fit Test
![Sit and Reach Test Measurement demonstration video](https://www.cartwrightfitness.co.uk/wp-content/uploads/2016/04/sit-and-reach.png)
Sit And Reach Flexibility Test
![Sit and Reach Test Measurement demonstration video](https://i.ytimg.com/vi/3dumyQEA5Jw/sddefault.jpg)
Sit-and-Reach Flexibility Test
![Sit and Reach Test Measurement demonstration video](https://i.ytimg.com/vi/-_aQmjUvPgk/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBNKsvkhsFs8HJdfJ6uwL-Bs3HCcA)
Sit and Reach Flexibility Test
from
per adult (price varies by group size)