Fitness with no age limit: Program helps older adults exercise in
By A Mystery Man Writer
Description
For nearly 20 years, Stephen Ball has been a man on a mission: helping older Missourians stay healthy and get stronger through physical activity.
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Study proves physical activity helps maintain mobility in older
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_EPP1051 // Show Me Mizzou // University of Missouri
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Exercise program for older adults turns fitness gains into
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per adult (price varies by group size)