Exercise during and after pregnancy: the swimmer - Lazy Girl Running
By A Mystery Man Writer
Description
This week I’m publishing a series of posts on women’s experience of exercise during and after pregnancy. There have been a series of high profile sportswomen continuing to train and compete in recent months. But what about regular active women? This week I’ll interview a runner, swimmer, triathlete and yoga teacher. Manda Read, swimmer, 11 […]
![Exercise during and after pregnancy: the swimmer - Lazy Girl Running](http://www.lazygirlrunning.com/wp-content/uploads/2018/07/F02B5BC6-86DE-4AEC-9D29-E093B8D8158D-e1531757012120.jpeg)
Running after pregnancy: the first year - Lazy Girl Running
![Exercise during and after pregnancy: the swimmer - Lazy Girl Running](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-760w,f_auto,q_auto:best/rockcms/2023-07/Tiffany-Francis-waterpark-breastfeed-mc-2130724-0a2645.jpg)
Georgia Mom Says Water Park Told Her To Stop Breastfeeding In Pool
![Exercise during and after pregnancy: the swimmer - Lazy Girl Running](http://images.agoramedia.com/wte3.0/gcms/fitness-fatigue-2022-722x406.jpg)
Fitness Fatigue During Pregnancy
![Exercise during and after pregnancy: the swimmer - Lazy Girl Running](http://www.lazygirlrunning.com/wp-content/uploads/2017/11/IMG_2106-e1509633047116.jpg)
Running and exercise during pregnancy: my experience - Lazy Girl
Exercise during and after pregnancy: the swimmer - Lazy Girl Running
![Exercise during and after pregnancy: the swimmer - Lazy Girl Running](https://www.tommys.org/sites/default/files/styles/16x9/public/legacy/running%20in%20pregnancy.png?itok=8IGvc949)
Types of exercise
![Exercise during and after pregnancy: the swimmer - Lazy Girl Running](https://www.washingtonpost.com/wp-apps/imrs.php?src=https://arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/EEQZM5TRPYI6ZITNDQQ4C2Y4SM.jpg&w=1200)
Lia Thomas, Penn's transgender swimmer, sets the pace and stirs debate - The Washington Post
![Exercise during and after pregnancy: the swimmer - Lazy Girl Running](https://images.agoramedia.com/wte3.0/gcms/exercise-during-pregnancy-safely-article.jpg)
Swimming During Pregnancy
![Exercise during and after pregnancy: the swimmer - Lazy Girl Running](https://i0.wp.com/post.healthline.com/wp-content/uploads/2019/08/Paddle_Boards_Pool_1296x728-body-1296x728.jpg?w=1155&h=1528)
Pool Exercises: 8 Great Ways to Get a Full Body Workout in the Water
![Exercise during and after pregnancy: the swimmer - Lazy Girl Running](https://static01.nyt.com/images/2018/10/16/well/physed-pregnancy/physed-pregnancy-videoSixteenByNineJumbo1600.jpg)
Vigorous Exercise, Even a Trek Up Everest, May Be Safe During
![Exercise during and after pregnancy: the swimmer - Lazy Girl Running](http://www.lazygirlrunning.com/wp-content/uploads/2017/11/FullSizeRender-8-e1509631955725.jpg)
Staying active during pregnancy - Lazy Girl Running
![Exercise during and after pregnancy: the swimmer - Lazy Girl Running](https://i0.wp.com/blog.myswimpro.com/wp-content/uploads/2023/05/paige-walters-biskaduros-pregnant-swim-myswimpro-pregnancy-workout-3-1.png?resize=1024%2C571&ssl=1)
The Best 30 Minute Pregnancy Swim Workout
![Exercise during and after pregnancy: the swimmer - Lazy Girl Running](https://www.hindustantimes.com/ht-img/img/2023/11/29/1600x900/pexels-yan-krukau-7155543_1672662546980_1701262622471.jpg)
Winter pregnancy: Safe exercises and cosy indoor workouts for
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What is aqua fitness?
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per adult (price varies by group size)