Is this a good training split? Chest and triceps, back and biceps
By A Mystery Man Writer
Description
Which combination of workout is better at the gym: Chest-biceps, shoulders-legs, back-triceps or chest-triceps, back-biceps and shoulders-legs? - Quora
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Is there any substance to working out in the groups: back and biceps, chest and triceps, legs and abs or is it just an old saying? - Quora
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Which combination of workout is better at the gym: Chest-biceps, shoulders-legs, back-triceps or chest-triceps, back-biceps and shoulders-legs? - Quora
Is it okay to workout biceps and triceps twice a week and other parts just once a week? - Quora
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Is it better to exercise the shoulders along with chest and triceps or with legs? - Quora
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