The Pull-up: “Cross Your Legs & Get Tight To Get Light!”
By A Mystery Man Writer
Description
I posted this on my Iron Body By Artemis Facebook Page today but for those of you who missed it I figured it was worth posting on the blog to add to my pull-up training collection :) ENJOY! ***** For those of you who have heard me teach the pull-up at either my workshop…
![The Pull-up: “Cross Your Legs & Get Tight To Get Light!”](https://img.livestrong.com/-/cme-data/getty%2Fc8aa92ca4016456ebc7a8792e69bb4fd.jpg)
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How to do a pull-up – a step-by-step guide
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The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website
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Pull Up Progressions for Building Upper Back Strength, by Simon Boulter
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I did 10 pull-ups every day for 2 weeks - here's what happened
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How to do Pull-Ups: 17 Pull-Up Exercises to Build Upper Body Strength
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How to Do More Pull-Ups in the Long Run - Steel Supplements
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![The Pull-up: “Cross Your Legs & Get Tight To Get Light!”](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2019/04/PULL-UPS_PLANK_1-1200x628.jpg)
How to do Pull-Ups: 17 Pull-Up Exercises to Build Upper Body Strength
Why is it harder to do a pull-up when your legs are crossed even though you lift the same weight? - Quora
![The Pull-up: “Cross Your Legs & Get Tight To Get Light!”](https://media.hearstapps.com/loop/pull-up-1535569490.mp4/poster.jpg)
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8 Pull Up Variations For A Power Tower Home Gym
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