The Practice of Yoga • Yoga Basics: Yoga Poses, Meditation, History, Philosophy & More
By A Mystery Man Writer
Description
There are two unique components in yoga—the philosophy and the practice. In our yoga practice section, we primarily focus on the techniques of hatha yoga, the physical or forceful path of yoga, which includes the physical poses and breathing techniques.
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Yoga Basics: Yoga Poses, Meditation, History, Yoga Philosophy & More
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The Practice of Yoga • Yoga Basics: Yoga Poses, Meditation
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The Practice of Yoga • Yoga Basics: Yoga Poses, Meditation
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