Hip-Focused Yoga Sequence — Jessica Richburg
By A Mystery Man Writer
Description
Before I became a full-time yoga instructor, I worked at a chiropractic clinic as a massage therapist. I went to a bodywork school and studied neuromuscular therapy, structural integration and myofascial release. Although I was only in the field for less than two years, I’m grateful for the knowledg
Jessica Richburg LMT, RYT 200 Yoga Alliance Registered and Vinyasa Inspired Yoga Teacher, she is based in Portland, Oregon and offers private and group yoga classes, as well as Therapeutic Massage.
![Hip-Focused Yoga Sequence — Jessica Richburg](https://i.ytimg.com/vi/Z2KUm-qTdnM/maxresdefault.jpg)
HIP OPENING YOGA FLOW (Balance, Flexibility & Strength) - at home
![Hip-Focused Yoga Sequence — Jessica Richburg](https://i.ytimg.com/vi/y86tZEfhlV8/maxresdefault.jpg)
Hip-Focused Standing Yoga Flow, 2024 NYC Day 23
![Hip-Focused Yoga Sequence — Jessica Richburg](https://cdn.yogajournal.com/wp-content/uploads/2021/11/Extended-Side-Angle-Pose_Mod-1_Andrew-Clark_2400x1350.jpeg)
Yoga for Beginners: The Ultimate Guide to Start Your Practice
![Hip-Focused Yoga Sequence — Jessica Richburg](https://i.ytimg.com/vi/GCp_XUYBbwA/sddefault.jpg)
40-min HIP OPENING Mandala Flow
![Hip-Focused Yoga Sequence — Jessica Richburg](https://i.ytimg.com/vi/-yd4Nl3ty88/maxresdefault.jpg)
Full Body Yoga Stretch - Reduce Stress & Release Tension
![Hip-Focused Yoga Sequence — Jessica Richburg](http://static1.squarespace.com/static/5b636f1c5cfd79ab80c2a1b8/t/5fa721a8099a931d36d7c606/1604788693678/FullSizeRender+43.jpg?format=1500w)
7 Yoga Poses To Improve Your Focus & Concentration — Jessica Richburg
![Hip-Focused Yoga Sequence — Jessica Richburg](https://images.squarespace-cdn.com/content/v1/5b636f1c5cfd79ab80c2a1b8/1630456427755-HRJ4GMOBVJ75QFFX36P3/IMG_9114.jpg)
Blog — Jessica Richburg
![Hip-Focused Yoga Sequence — Jessica Richburg](https://i.ytimg.com/vi/kO5VPT8ZBlw/maxresdefault.jpg)
15 Minute Yoga Warm Up Pre-Workout Stretch & Flow
![Hip-Focused Yoga Sequence — Jessica Richburg](https://i.ytimg.com/vi/Dnlxcp7jiP0/maxresdefault.jpg)
13 Best Yoga Videos On For 2023—Free Yoga Workout Videos
![Hip-Focused Yoga Sequence — Jessica Richburg](https://images.pilatesanytime.com/2020/09/28/large_figure4-88519.jpg)
Images
from
per adult (price varies by group size)