Lily Workoutfrolic on X: Workout of the Day A dumbbell complex. (you can also use a barbell) Every 1 min for 25 mins. Dumbbell Bear Complex: 1 x DB Power Clean
By A Mystery Man Writer
Description
45 Min BARBELL + DUMBBELL UPPER BODY WORKOUT
Lily Workoutfrolic on X: Workout of the Day A dumbbell complex. (you can also use a barbell) Every 1 min for 25 mins. Dumbbell Bear Complex: 1 x DB Power Clean
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