The Ultimate Push Workout Guide: Best Exercises & Sample Workouts - Welltech
By A Mystery Man Writer
Description
Try these sample push workouts to effectively target your chest, shoulders, and triceps. Find the benefits & best push exercises 👉Â
![The Ultimate Push Workout Guide: Best Exercises & Sample Workouts - Welltech](https://welltech.com/wp-content/uploads/2023/09/push-workout-muscles-worked.jpg)
The Ultimate Push Workout Guide: Best Exercises & Sample Workouts
![The Ultimate Push Workout Guide: Best Exercises & Sample Workouts - Welltech](https://welltech.com/wp-content/uploads/2022/11/dumbbell-glute-exercises_cover.jpg)
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![The Ultimate Push Workout Guide: Best Exercises & Sample Workouts - Welltech](https://welltech.com/wp-content/uploads/2022/12/Push-Ups_chest-and-shoulder-workout.jpg)
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![The Ultimate Push Workout Guide: Best Exercises & Sample Workouts - Welltech](https://legionathletics.com/wp-content/uploads/2024/02/Overhead-Triceps-Extension.gif)
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per adult (price varies by group size)