Ultimate Barre Workout, Full Body, No Equipment
By A Mystery Man Writer
Description
A 20-minute full-body barre workout combining yoga, Pilates, and ballet strength training. No equipment is needed except for a mat and a sturdy chair as a barre
A 20-minute full-body barre workout combining yoga, Pilates, and ballet strength training. No equipment is needed except for a mat and a sturdy chair as a barre substitute. The instructor promotes their online fitness studio with a monthly subscription, offering various classes. The workout includes warm-up, plank exercises, core work, and barre-based leg exercises.
A 20-minute full-body barre workout combining yoga, Pilates, and ballet strength training. No equipment is needed except for a mat and a sturdy chair as a barre substitute. The instructor promotes their online fitness studio with a monthly subscription, offering various classes. The workout includes warm-up, plank exercises, core work, and barre-based leg exercises.
![Ultimate Barre Workout, Full Body, No Equipment](https://i.ytimg.com/vi/IaUJFHbH-dQ/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAvpK4ypFNT6fE1OVED3yRj507UKg)
BARRE WORKOUT, Full Body, 20 min
![Ultimate Barre Workout, Full Body, No Equipment](https://i.ytimg.com/vi/KH5o9DPRkNY/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLC7qvlzZf4kPT8xn5tHKHWmY7vMDw)
BARRE WORKOUT, Full Body, 20 min
![Ultimate Barre Workout, Full Body, No Equipment](https://i.ytimg.com/vi/gaQ3v5I3_i4/hqdefault.jpg)
BARRE WORKOUT, Full Body, 20 min
![Ultimate Barre Workout, Full Body, No Equipment](https://i.ytimg.com/vi/1axkV1rJ63g/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCDOa7rMgDJFUwnK2QJyDeBzKB-DQ)
BARRE WORKOUT, Full Body, 20 min
from
per adult (price varies by group size)