Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD
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Description
Training your muscles not only looks hot, but totally increases your metabolism so you burn more fat even while resting! Cathe's Slow & Heavy series
In this Cathe intense 58-minute all-upper body routine, you'll focus on one muscle group at a time with slow, steady reps. Each muscle group will get
![Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD](https://m.media-amazon.com/images/I/812xg7zXeiL._AC_UF350,350_QL80_.jpg)
Cathe Friedrich's STS 2.0 Upper Body 1 Home Strength Training DVD Workout For Women and Men - Use to Tone and Sculpt Your Upper Body, Back, Chest, Arms, and Shoulders
![Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD](https://www.collagevideo.com/cdn/shop/products/Untitled_9ec3c035-af78-45e3-ac96-1e50b44de1ba_large.png?v=1516818006)
Cathe Friedrich
![Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD](https://m.media-amazon.com/images/I/81Qziom4JWL._AC_UF350,350_QL50_.jpg)
Cathe Friedrich LITE Series Low impact 7 Workout DVD Program for Intermediate Women Exercisers - Use This Exercise Program for Cardio, Strength, Toning, Sculpting, HIIT, Kickboxing,and PHA Training : Movies
Cathe Friedrich STS Total Body Workout Strength Training DVD - Use This Weightlifting DVD To Build, Sculpt and Tone Your Leg, Hips,
![Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD](https://m.media-amazon.com/images/I/81fgNTXaogL._AC_UF894,1000_QL80_.jpg)
Cathe Friedrich STS Total Body Workout Strength Training DVD - Use This Weightlifting DVD To Build, Sculpt and Tone Your Leg, Hips, Thighs, Butt, Glutes, Back, Chest, Arms, and Shoulders
![Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD](https://onestrongsoutherngirl.com/wp-content/uploads/2016/10/10-Five-Star-CF-Workouts-Pinterest-V3.jpg)
Ten Cathe Friedrich Workouts that'll Change Your Body
![Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD](https://m.media-amazon.com/images/I/715siyE9RgL._AC_UF1000,1000_QL80_.jpg)
Cathe Friedrich STS 2.0 Body Parts Legs + Body Parts Shoulders DVD For Women and Men - Cathe Single Body Part Workouts For The Leg and Shoulder Muscles Allow For
![Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD](https://m.media-amazon.com/images/I/71DLGL9Cn3L._AC_UF894,1000_QL80_.jpg)
STS 2.0 Body Parts Chest + Triceps Upper Body Strength Training Weightlifting DVD For Women and Men - Use For To Tone and Sculpt Your Chest and Triceps Muscles : Sports & Outdoors
In this Cathe intense 58-minute all-upper body routine, you'll focus on one muscle group at a time with slow, steady reps. Each muscle group will get
![Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD](https://m.media-amazon.com/images/I/71sLafEvlCL._AC_UF350,350_QL80_.jpg)
Cathe Friedrich's STS 2.0 Upper Body 1 Home Strength Training DVD Workout For Women and Men - Use to Tone and Sculpt Your Upper Body, Back, Chest, Arms, and Shoulders
![Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD](https://images-na.ssl-images-amazon.com/images/I/81aowXVumHL._AC_UL210_SR210,210_.jpg)
Cathe Friedrich Strong and Sweaty Total Body Giant Sets Workout DVD - A Weightlifting Total Body Workout Strength Training DVD For Women and Men : Cathe, Cathe, Cathe, Cathe: Movies
![Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD](https://cdn4.volusion.store/yjyhh-epwjs/v/vspfiles/photos/1080-2.jpg?v-cache=1688571625)
Cathe's STS 2.0 Muscle & Recovery home heavy weight workout program for women and men along with Yoga and recovery workouts included
![Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD](https://www.collagevideo.com/cdn/shop/products/cathemusclemax_450x450.png?v=1516860834)
Cathe Friedrich's Muscle Max
![Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD](https://m.media-amazon.com/images/I/81Z204pqaUL._AC_UF894,1000_QL80_.jpg)
Cathe Friedrich's STS 2.0 Giant Sets Total Body Workout DVD For Women & Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body and Upper Body Muscles : Sports & Outdoors
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