Jump Rope Workout: Add These 3 Routines to Your Schedule
By A Mystery Man Writer
Description
The schoolyard staple is a great way to get you sweating—and these three jump rope workouts will certainly get you working hard.
![Jump Rope Workout: Add These 3 Routines to Your Schedule](https://images.everydayhealth.com/images/healthy-living/fitness/jump-rope-workout-overview-guide-1440x810.tmb-0.jpg?sfvrsn=2f9cdfc_1)
Jump Rope Workout: What It Is, Health Benefits, and How to Get Started
![Jump Rope Workout: Add These 3 Routines to Your Schedule](https://hyperwear.com/cdn/shop/articles/weighted-jump-rope-benefits-why-you-should-add-it-to-your-workout-759655.jpg?v=1706024276&width=1024)
Weighted Jump Rope Benefits: Why You Should Add It To Your Workout » Hyperwear
![Jump Rope Workout: Add These 3 Routines to Your Schedule](https://prod-ne-cdn-media.puregym.com/media/810331/low-impact-hiit.jpg?quality=80&width=992)
3 Jumping Jack Alternatives That Are Way Easier On Your Knees, jumping jacks
![Jump Rope Workout: Add These 3 Routines to Your Schedule](https://cdn.shopify.com/s/files/1/0052/7043/7978/t/4/assets/add-jump-roping-routine-infographic.jpg)
Why You Should Add Jump Roping to Your Workout Routine
![Jump Rope Workout: Add These 3 Routines to Your Schedule](https://i.ytimg.com/vi/XEw86sOwe50/maxresdefault.jpg)
Pull, Push & Jump Rope Calisthenics (Follow-along Workout & Tutorial)
![Jump Rope Workout: Add These 3 Routines to Your Schedule](https://i0.wp.com/post.healthline.com/wp-content/uploads/2018/09/Low-impact-jumping-jack.gif?w=1155&h=840)
3 Jumping Jack Alternatives That Are Way Easier On Your Knees, jumping jacks
![Jump Rope Workout: Add These 3 Routines to Your Schedule](https://static.wikia.nocookie.net/remixfavoriteshowandgame/images/b/b4/Kong_Wenge.jpg/revision/latest?cb=20210410135756)
8 Health Benefits of Jumping Jacks And Right Technique, jumping jacks
![Jump Rope Workout: Add These 3 Routines to Your Schedule](http://www.dmoose.com/cdn/shop/articles/feature_image2_007c0c77-93d9-4354-a691-ed90a44ad717.jpg?v=1677602865)
Why Jumping Rope Is The Best Workout To Help You Build Muscles – DMoose
![Jump Rope Workout: Add These 3 Routines to Your Schedule](https://hips.hearstapps.com/hmg-prod/images/2023-runnersworld-weekendworkouts-ep09-cardioworkout-jc-v01-index-6402972851b61.jpg?crop=0.910xw:0.809xh;0.0288xw,0.157xh&resize=300:*)
Jump Rope Workout: Add These 3 Routines to Your Schedule
from
per adult (price varies by group size)